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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | |||
| Serving Size: 2/3 cup (30 g) | |||
| Serving Per Container: about 9 | |||
| Amount Per Serving | Cereal | Cereal + 1/2 cup skim milk | |
| Calories | 120 | 160 | |
| Calories from Fat | 5 | 5 | |
| % Daily Value** | |||
| Total Fat | 0.5 g* | 1% | 1% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 115 mg | 5% | 7% |
| Total Carbohydrate | 26 g | 9% | 11% |
| Dietary Fiber | 1 g | 4% | 4% |
| Sugars | 8 g | ||
| Protein | 2 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 2% | 2% | |
| Calcium | 2% | 15% | |
| Iron | 6% | 6% | |
| *Amount in cereal. One-half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein. | |||
| **Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Sat Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
