Arrowhead Mills, Organic Maple Buckwheat Flakes, Gluten Free, 10 oz (283 g)
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- Expiration Date: April 2021
- Date First Available: April 2011
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Shipping Weight:?0.62 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: ARW-37470
- UPC Code: 074333374701
- Package Quantity: 10 oz
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Dimensions:
24.4 x 18 x 7.1 cm , 0.36 kgSwitch to Imperial units
Description
- Buckwheat Regionally North Dakota Sourced
- Certified Gluten-Free
- USDA Organic
- Kosher Parve
- Non GMO Project Verified
- Hain Celestial™
- Certified Organic by Quality Assurance International (QAI)
- Low Fat
- 100% Whole Grain 33 Grams Per Serving
- Eat 48 g or More of Whole Grains Daily
It's simple: no short-cuts, just great tasting flakes and 33 g whole grains per serving.
We blend the organic, whole grain ingredients from Buckwheat and Brown Rice with the rice taste of organic maple syrup and honey.
Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process.
That's the Arrowhead Mills® way.
It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Maple Buckwheat Flakes
Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.
Other Ingredients
Organic buckwheat grits, organic brown rice flour, organic cane sugar, organic buckwheat flour, organic maple syrup, water, sea salt, organic honey, ascorbic acid and vitamin E [to preserve freshness].
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||||
Serving Size: 1 cup (43 g) | ||||
Servings Per Container: about 7 | ||||
Per Serving | %DV* | Cereal with 1/2 cup Skim Milk | %DV* | |
Calories | 140 | 180 | ||
Total Fat | 1 g | 1 % | 1 g | 1% |
Saturated Fat | 0 g | 1% | 0 g | 1% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 160 mg | 7% | 210 mg | 9% |
Total Carbohydrate | 31 g | 11% | 37 g | 13% |
Dietary Fiber | 2 g | 6% | 2 g | 6% |
Total Sugars | 7 g | 13 g | ||
Incl. Added Sugars | 7 g | 13% | 7 g | 13% |
Protein | 3 g | 7 g | ||
Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
Calcium | 0 mg | 0% | 150 mg | 10% |
Iron | 0.9 mg | 6% | 0.9 mg | 6% |
Potassium | 130 mg | 2% | 320 mg | 6% |
Thiamin | 0.1 mg | 6% | 0.1 mg | 6% |
Riboflavin | 0.1 mg | 10% | 0.3 mg | 20% |
Niacin | 2.2 mg | 15% | 2.3 mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |